{"id":1353,"date":"2020-05-04T15:25:27","date_gmt":"2020-05-04T15:25:27","guid":{"rendered":"http:\/\/dijitalturk.com\/veysel\/?p=1353"},"modified":"2020-05-04T15:32:43","modified_gmt":"2020-05-04T15:32:43","slug":"krav-maga-nedir","status":"publish","type":"post","link":"https:\/\/dijitalturk.com\/veysel\/krav-maga-nedir\/","title":{"rendered":"Krav Maga Nedir?"},"content":{"rendered":"<p>Krav Maga Nedir,\u00a0 kendini savunmak i\u00e7in bir spor aray\u0131\u015f\u0131na giren herkesin illaki kar\u015f\u0131s\u0131na \u00e7\u0131km\u0131\u015ft\u0131r KravMaga. Peki KravMaga bir spor mudur, d\u00f6v\u00fc\u015f sanat\u0131 m\u0131d\u0131r, kimler KravMaga yapabilir, KravMaga nedir?<\/p>\n<p>K\u0131saca \u00f6zetlemeye \u00e7al\u0131\u015fay\u0131m.<\/p>\n<p><!--more--><\/p>\n<p>Tarih\u00e7esinden bahsetmeyece\u011fim kabaca bilgi vermek gerekirse \u0130srail taraf\u0131ndan geli\u015ftirilmi\u015f bir savunma sanat\u0131 disiplinidir. T\u00fcm d\u00f6v\u00fc\u015f sporlar\u0131ndan en etkili y\u00f6ntemler se\u00e7ilerek olu\u015fturulmu\u015ftur. Ama\u00e7 rakibi 3 saniye i\u00e7inde etkisiz hale getirmektir. Kural\u0131 yoktur, \u00f6retisi yoktur, Merhamet yoktur, hareketler vah\u015fi ve ac\u0131mas\u0131zd\u0131r.\u00a0 Bir spor de\u011fil d\u00f6v\u00fc\u015f disiplinidir. Bu sebepten m\u00fcsabakalar\u0131 yoktur, federasyonu yoktur.<\/p>\n<p><code class=\"rl-shortcode\"><div class=\"rl-gallery-container rl-loading\" id=\"rl-gallery-container-1\" data-gallery_id=\"1356\"> <div class=\"rl-gallery rl-basicgrid-gallery \" id=\"rl-gallery-1\" data-gallery_no=\"1\"> <div class=\"rl-gallery-item\"><a href=\"https:\/\/dijitalturk.com\/veysel\/wp-content\/uploads\/2020\/05\/1139801_orig-582x380.jpg\" title=\"\" data-rl_title=\"\" class=\"rl-gallery-link\" data-rl_caption=\"\" data-rel=\"lightbox-gallery-1\"><img decoding=\"async\" data-src=\"https:\/\/dijitalturk.com\/veysel\/wp-content\/uploads\/2020\/05\/1139801_orig-291x190.jpg\" width=\"291\" height=\"190\" alt=\"\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" style=\"--smush-placeholder-width: 291px; --smush-placeholder-aspect-ratio: 291\/190;\" \/><\/a><\/div><div class=\"rl-gallery-item\"><a href=\"https:\/\/dijitalturk.com\/veysel\/wp-content\/uploads\/2020\/05\/maxresdefault-600x338.jpg\" title=\"\" data-rl_title=\"\" class=\"rl-gallery-link\" data-rl_caption=\"\" data-rel=\"lightbox-gallery-1\"><img decoding=\"async\" data-src=\"https:\/\/dijitalturk.com\/veysel\/wp-content\/uploads\/2020\/05\/maxresdefault-300x169.jpg\" width=\"300\" height=\"169\" alt=\"\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" style=\"--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300\/169;\" \/><\/a><\/div><div class=\"rl-gallery-item\"><a href=\"https:\/\/dijitalturk.com\/veysel\/wp-content\/uploads\/2020\/05\/UihqcAyPCo0nCY2J-636324485215374456-600x333.jpg\" title=\"\" data-rl_title=\"\" class=\"rl-gallery-link\" data-rl_caption=\"\" data-rel=\"lightbox-gallery-1\"><img decoding=\"async\" data-src=\"https:\/\/dijitalturk.com\/veysel\/wp-content\/uploads\/2020\/05\/UihqcAyPCo0nCY2J-636324485215374456-300x167.jpg\" width=\"300\" height=\"167\" alt=\"\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" style=\"--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300\/167;\" \/><\/a><\/div><div class=\"rl-gallery-item\"><a href=\"https:\/\/dijitalturk.com\/veysel\/wp-content\/uploads\/2020\/05\/unnamed.jpg\" title=\"\" data-rl_title=\"\" class=\"rl-gallery-link\" data-rl_caption=\"\" data-rel=\"lightbox-gallery-1\"><img decoding=\"async\" data-src=\"https:\/\/dijitalturk.com\/veysel\/wp-content\/uploads\/2020\/05\/unnamed-300x150.jpg\" width=\"300\" height=\"150\" alt=\"\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" style=\"--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300\/150;\" \/><\/a><\/div><div class=\"rl-gallery-item\"><a href=\"https:\/\/dijitalturk.com\/veysel\/wp-content\/uploads\/2020\/05\/unnamed2-380x380.jpg\" title=\"\" data-rl_title=\"\" class=\"rl-gallery-link\" data-rl_caption=\"\" data-rel=\"lightbox-gallery-1\"><img decoding=\"async\" data-src=\"https:\/\/dijitalturk.com\/veysel\/wp-content\/uploads\/2020\/05\/unnamed2-190x190.jpg\" width=\"190\" height=\"190\" alt=\"\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" style=\"--smush-placeholder-width: 190px; --smush-placeholder-aspect-ratio: 190\/190;\" \/><\/a><\/div><div class=\"rl-gallery-item\"><a href=\"https:\/\/dijitalturk.com\/veysel\/wp-content\/uploads\/2020\/05\/combat-mindset-krav-maga-global-405x380.jpg\" title=\"\" data-rl_title=\"\" class=\"rl-gallery-link\" data-rl_caption=\"\" data-rel=\"lightbox-gallery-1\"><img decoding=\"async\" data-src=\"https:\/\/dijitalturk.com\/veysel\/wp-content\/uploads\/2020\/05\/combat-mindset-krav-maga-global-202x190.jpg\" width=\"202\" height=\"190\" alt=\"\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" style=\"--smush-placeholder-width: 202px; --smush-placeholder-aspect-ratio: 202\/190;\" \/><\/a><\/div><div class=\"rl-gallery-item\"><a href=\"https:\/\/dijitalturk.com\/veysel\/wp-content\/uploads\/2020\/05\/people-1-349x380.png\" title=\"\" data-rl_title=\"\" class=\"rl-gallery-link\" data-rl_caption=\"\" data-rel=\"lightbox-gallery-1\"><img decoding=\"async\" data-src=\"https:\/\/dijitalturk.com\/veysel\/wp-content\/uploads\/2020\/05\/people-1-174x190.png\" width=\"174\" height=\"190\" alt=\"\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" style=\"--smush-placeholder-width: 174px; --smush-placeholder-aspect-ratio: 174\/190;\" \/><\/a><\/div><div class=\"rl-gallery-item\"><a href=\"https:\/\/dijitalturk.com\/veysel\/wp-content\/uploads\/2020\/05\/MannyGarcia-507x380.jpg\" title=\"\" data-rl_title=\"\" class=\"rl-gallery-link\" data-rl_caption=\"\" data-rel=\"lightbox-gallery-1\"><img decoding=\"async\" data-src=\"https:\/\/dijitalturk.com\/veysel\/wp-content\/uploads\/2020\/05\/MannyGarcia-253x190.jpg\" width=\"253\" height=\"190\" alt=\"\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" style=\"--smush-placeholder-width: 253px; --smush-placeholder-aspect-ratio: 253\/190;\" \/><\/a><\/div> <\/div> <\/div><\/code><\/p>\n<p>Peki neden KravMaga \u00f6\u011frenmeliyim, \u00e7\u00fcnk\u00fc yolda gidersen birisi size sebepsiz yere b\u0131\u00e7akla sald\u0131rabilir (\u00e7ok mu abart\u0131l\u0131 geldi ? <a href=\"https:\/\/www.milliyet.com.tr\/gundem\/son-dakika-kadikoyde-dehset-onune-geleni-bicakladi-cok-sayida-yarali-2764707\" target=\"_blank\" rel=\"noopener noreferrer\">bknz.)<\/a><\/p>\n<p>Trafikte tart\u0131\u015ft\u0131\u011f\u0131n\u0131z birisi arabas\u0131ndan sopayla inip size sald\u0131rabilir(yok can\u0131m bana olmaz m\u0131 dediniz? <a href=\"https:\/\/www.ahaber.com.tr\/yasam\/2020\/05\/02\/mersinde-trafikte-tartistigi-3-kadini-sopayla-doven-sahis-kamerada\" target=\"_blank\" rel=\"noopener noreferrer\">bknz.<\/a> ), v.s. v.s. bunun gibi bir \u00e7ok haberle kar\u015f\u0131la\u015f\u0131yoruz. \u0130\u015fte tam da bu anda KravMaga devreye giriyor di\u011fer hi\u00e7bir spor bran\u015f\u0131nda biri size sopayla, b\u0131\u00e7akla, tabancayla yada t\u00fcfekle sald\u0131rd\u0131\u011f\u0131nda ne yapman\u0131z gerekti\u011fi ile ilgili bilgi vermez ama KravMaga bu durumlardan kurtulabilmeniz i\u00e7in olu\u015fturulmu\u015f bir d\u00f6v\u00fc\u015f disiplinidir.<\/p>\n<ul>\n<li>KravMaga yapmaya ba\u015flamak i\u00e7in \u00f6nceden bir d\u00f6v\u00fc\u015f sporu yapman\u0131za gerek yoktur,<\/li>\n<li>Ya\u015f\u0131n\u0131z\u0131n \u00f6nemi yoktur,<\/li>\n<li>Kad\u0131n\/Erkek fark etmez,<\/li>\n<li>G\u00fc\u00e7 gerektirmez. (G\u00fc\u00e7 gerektirmeme k\u0131sm\u0131 size abart\u0131 gelebilir ama ger\u00e7ekten \u00f6yledir. do\u011fru zamanda do\u011fru noktalara ufak g\u00fc\u00e7 uygulayarak etkili sonu\u00e7 aman\u0131z\u0131 sa\u011flar.)<\/li>\n<\/ul>\n<p><strong>Krav Maga&#8217;n\u0131n di\u011fer d\u00f6v\u00fc\u015f sporlar\u0131 ile k\u0131yaslamas\u0131<\/strong><\/p>\n<p>KravMaga VS KickBox , KravMaga VS Muay Thai, KravMaga VS Boks<\/p>\n<p>Arkada\u015flar kravmaga bir spor de\u011fildir ve hi\u00e7 bir d\u00f6v\u00fc\u015f sporu ile k\u0131yaslanamaz. KravMagada kural yoktur, kar\u015f\u0131dakinizin g\u00f6z\u00fcn\u00fc \u00e7\u0131kartabilirsiniz, kas\u0131klar\u0131na, diz kapa\u011f\u0131na tekme atabilirsiniz. M\u00fcsabaka yapman\u0131z i\u00e7in bunlar\u0131 \u00e7\u0131kartman\u0131z laz\u0131m o zaman zaten KravMaga olmuyor.. Bunlar\u0131 \u00e7\u0131kartt\u0131\u011f\u0131n\u0131zda benim ki\u015fisel de\u011ferlendirmem en\u00e7ok Muay Thai&#8217;e benziyor diyebilirim.<\/p>\n<p>internette bu disiplini hi\u00e7 deneyimlememi\u015f yada yanl\u0131\u015f hocalardan deneyimlemi\u015f insanlar\u0131n yorumlar\u0131 olacakt\u0131r \u00f6n yarg\u0131l\u0131 olmay\u0131n mutlaka deneyin. Kimisi hareketlerin tiyatral oldu\u011funu yaz\u0131yor. Unutmay\u0131n bu hareketleri ger\u00e7ekten yapman\u0131z kar\u015f\u0131n\u0131zdakinin sakatlanmas\u0131na yeda \u00f6lmesine sebep olacak ciddiyetde tabiki tiyatral olmal\u0131 \ud83d\ude42<\/p>\n<p>Antremanlar\u0131 olduk\u00e7a zevkli ve hareketli ge\u00e7er. Hi\u00e7 bir \u015fey bilmeden girece\u011finiz ,ilk dersin sonunda bir\u015feyler yapabilir durumda olursunuz.<\/p>\n<p>Yine ki\u015fisel bir yorumum herkesin \u00f6zellikle kad\u0131n ve \u00e7ocuklar\u0131n \u00f6zellikle de g\u00fcn\u00fcm\u00fczde mutlaka KravMaga \u00f6\u011frenmeli.<\/p>\n<p>Deneyimlemek isteyenler i\u00e7in \u0130stanbul kad\u0131k\u00f6y yakas\u0131nda <a href=\"https:\/\/kravmaga.com.tr\/\" target=\"_blank\" rel=\"noopener noreferrer\">B\u00fclent<\/a> hocay\u0131 tavsiye ederim.<\/p>\n<p>ayr\u0131ca a\u015fa\u011f\u0131ya bu i\u015fin duayenlerinden bir ka\u00e7 video payla\u015f\u0131yorum.<\/p>\n<p>umar\u0131m yaz\u0131m faydal\u0131 olmu\u015ftur.<\/p>\n<p>&nbsp;<\/p>\n<div class=\"ast-oembed-container \" style=\"height: 100%;\"><iframe title=\"Roy Elghanayan&#039;s CRAZY Krav Maga Demo in front of 10,000 Fans?!\" width=\"500\" height=\"281\" data-src=\"https:\/\/www.youtube.com\/embed\/PFgBfNUjghw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" data-load-mode=\"1\"><\/iframe><\/div>\n<p>&nbsp;<\/p>\n<div class=\"ast-oembed-container \" style=\"height: 100%;\"><iframe title=\"Roy Elghanayan _ Performance Krav Maga\" width=\"500\" height=\"281\" data-src=\"https:\/\/www.youtube.com\/embed\/QoVczOPB2WI?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" data-load-mode=\"1\"><\/iframe><\/div>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Krav Maga Nedir,\u00a0 kendini savunmak i\u00e7in bir spor aray\u0131\u015f\u0131na giren herkesin illaki kar\u015f\u0131s\u0131na \u00e7\u0131km\u0131\u015ft\u0131r KravMaga. Peki KravMaga bir spor mudur, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1354,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[298],"tags":[341,340,342],"class_list":["post-1353","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-spor","tag-dovus","tag-kravmaga","tag-spor"],"uagb_featured_image_src":{"full":["https:\/\/dijitalturk.com\/veysel\/wp-content\/uploads\/2020\/05\/Krav_Maga_Logo_International.svg.png",1200,1200,false],"thumbnail":["https:\/\/dijitalturk.com\/veysel\/wp-content\/uploads\/2020\/05\/Krav_Maga_Logo_International.svg-150x150.png",150,150,true],"medium":["https:\/\/dijitalturk.com\/veysel\/wp-content\/uploads\/2020\/05\/Krav_Maga_Logo_International.svg-190x190.png",190,190,true],"medium_large":["https:\/\/dijitalturk.com\/veysel\/wp-content\/uploads\/2020\/05\/Krav_Maga_Logo_International.svg-768x768.png",768,768,true],"large":["https:\/\/dijitalturk.com\/veysel\/wp-content\/uploads\/2020\/05\/Krav_Maga_Logo_International.svg-380x380.png",380,380,true],"1536x1536":["https:\/\/dijitalturk.com\/veysel\/wp-content\/uploads\/2020\/05\/Krav_Maga_Logo_International.svg.png",1200,1200,false],"2048x2048":["https:\/\/dijitalturk.com\/veysel\/wp-content\/uploads\/2020\/05\/Krav_Maga_Logo_International.svg.png",1200,1200,false]},"uagb_author_info":{"display_name":"VeYSeL","author_link":"https:\/\/dijitalturk.com\/veysel\/author\/veysel\/"},"uagb_comment_info":0,"uagb_excerpt":"Krav Maga Nedir,\u00a0 kendini savunmak i\u00e7in bir spor aray\u0131\u015f\u0131na giren herkesin illaki kar\u015f\u0131s\u0131na \u00e7\u0131km\u0131\u015ft\u0131r KravMaga. Peki KravMaga bir spor mudur, [&hellip;]","_links":{"self":[{"href":"https:\/\/dijitalturk.com\/veysel\/wp-json\/wp\/v2\/posts\/1353","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dijitalturk.com\/veysel\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dijitalturk.com\/veysel\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dijitalturk.com\/veysel\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dijitalturk.com\/veysel\/wp-json\/wp\/v2\/comments?post=1353"}],"version-history":[{"count":0,"href":"https:\/\/dijitalturk.com\/veysel\/wp-json\/wp\/v2\/posts\/1353\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dijitalturk.com\/veysel\/wp-json\/wp\/v2\/media\/1354"}],"wp:attachment":[{"href":"https:\/\/dijitalturk.com\/veysel\/wp-json\/wp\/v2\/media?parent=1353"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dijitalturk.com\/veysel\/wp-json\/wp\/v2\/categories?post=1353"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dijitalturk.com\/veysel\/wp-json\/wp\/v2\/tags?post=1353"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}